Sunday, June 12, 2022

A guide to managing depression

 


Rare book. Good condition. PB. 256pp. $18 including postage anywhere in Australia

... the book is also stacked with advice for the friends and family of the sufferers, and there’s information about every type of depression imaginable, from manic depression and anxiety disorders to postnatal depression and the reactive depression that’s common amongst people undergoing a traumatic event, like the death of a spouse or a parent.

So despite its age, I’d still recommend this book if you want to learn more about depression, whether it’s for yourself or for a loved one. In fact, it’s the best overall guide to the condition that I’ve ever read, and I’ve read a few of them.

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